Travel Tips for Those with Sleep Apnea

Do you have a business trip scheduled or a family vacation on your bucket list? While schedules can be tight with all the demands on our time, booking a vacation for the family is well worth the return. Bonding, memory building and a chance to unwind and connect as a family have value for years to come.

When scheduled for a business trip, those options don’t exist. If these types of travel create anxiety as a result of sleep apnea conditions, there are a lot of options in the area of accommodations that can ease your concerns and address your fundamental need for a sound night’s sleep. Follow these recommendations from the travel experts to ensure both your business trips and family vacations are a success.

 

The first step in any journey is planning. If you have been prescribed a c-pack to wear at night to modulate your breathing, by all means pack this machine and bring it with you on the trip. It is highly recommended to bring this aboard with your carryon luggage if you will be flying. When driving, ensure a safe place in the vehicle for the machine. Do not leave a c-pack machine in a non-temperature controlled environment for an extended period of time. This can damage the components of the machines and trigger rapid growth of any residual mold spores.

 

If you’ve elected to drive to your business or family vacation destination, be sure to have your vehicle fully serviced prior to departure. Check out the awesome deals offered by Groupon coupons and enjoy the value and expertise offered by the car professionals at Autozone. Accommodation options are plentiful in most destinations. The earlier you make your arrangements, the more likelihood you will have a greater selection and be in the position to take advantage of early bird discounts. The rental of private vacation home has become increasingly popular for vacationing families. There are several websites that list properties for rent in resort, mountain, beach and urban areas. Connect directly with the owner to confirm amenities and check-in procedures prior to sending any funds. Unfortunately, no industry is immune to scammers and this includes the online vacation rental home market. Upon arrival, plug in your c-pack machine and prepare for a great evening’s rest.